A recent Barna study found that while most Gen Z teens and young adults admit to spending too much time on their devices, 64% still say they feel incomplete without their phones. It’s a striking reality that raises an important question: Why are our phones so central to our sense of self?
Felicia Song, a researcher of mass media and digital technology, offers helpful insight. She explains, “Today’s technology isn’t something we simply use and put away. It’s embedded in how we do school, friendship, family, community and church. It’s interwoven into identity formation and relationships.” In other words, for teens, phones aren’t just devices—they’re the main tools for connection. They help young people stay in touch with friends, family, school responsibilities, and even church.
As the digital world continues to shape daily life, families are left wondering: How can we build meaningful rhythms of connection that don’t revolve around screens?
That’s exactly what’s explored in a thought-provoking episode of The Resilient Pastor podcast. Pastor and author Rich Villodas sits down with Preston and Jackie Hill Perry for an open conversation on:
- – Managing digital distractions
- – Creating healthy home rhythms
- – Strengthening marriage while in ministry
- – Trusting God in parenting and leadership
The episode offers practical encouragement and thoughtful wisdom for anyone feeling overwhelmed by today’s digital pace. It’s a timely reminder that, even in an always-connected world, it’s still possible to stay grounded in faith and family.